You Don’t Know What You Have Till it’s Gone

[flickr]tag:jogging(,2)[/flickr]
When it comes to discussions about health many people claim that it is very important to them. It is often ranked as a top concern for people when questioned about the important things in life yet they often do very little to maintain. Take the time to actually look at what you are doing to [...]

May 1, 2009  Tags: ,   Posted in: Uncategorized  No Comments

Are You Ready and Prepared to Live Decades Longer Than Your Parents?

[flickr]tag:fitness(,2)[/flickr]
The really good news is you are going to live well into your 80’s, 90’s even topping 100!
But, consider for a moment, what about the quality of your life and health? It has been predicted only 3 out of 10 people will be healthy enough to really enjoy these golden years, will you [...]

April 30, 2009  Tags: , , ,   Posted in: Uncategorized  No Comments